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Fitness Classes in Whitby, Ontario
Business Description
Orangetheory Fitness Whitby is a one-hour interval class, incorporating cardio and strength-training exercises for all levels of fitness. Using a heart-rate monitor, you'll aim to work in your ""orange zone"" (84percent of your maximum heart rate) for 12 to 20 minutes. Postworkout bonus: It increases your metabolism for 24 to 36 hours.
Every day is a different workout, so you never get bored and best of all every class is led by certified fitness instructors that motivate you and make sure you are doing all exercises safely.
Mission Statement
To provide Whitby quality Gym assistance as a Fitness Classes, Weight Loss Classes, Personal Trainers and Circuit Training.
Orangetheory Fitness Whitby meeting your Gym needs since .
Everyone dreams of bettering themselves, those who end up actually achieving their fitness goals simply find the tools and resources they needed to make those aspirations a reality. Fortunately for those in the Whitby, ON area interested in doing the same for themselves, our team at Orangetheory Fitness Whitby is eager to make our tools and resources available!
Since our team found its start, we have made it our goal to cultivate a safe and welcoming atmosphere in which anyone, regardless of their fitness level, could strive to better themselves. To that end, we offer a myriad of courses and resources including boot camps, crossfit lessons, and even personal training.
Come down and find your ideal means of exercising and striving for those fitness goals. Give our team a call at (905) 481-0101 or visit www.otfwhitby.com for more information on our available fitness classes and programs.
Key Contacts
Joe Derochie
Owner & Director Of Operations
1) The Best 1-hour Workout In The Country!
Orangetheory Whitby is a one-hour interval class, incorporating cardio and strength-training exercises for all levels of fitness. Using a heart-rate monitor, you'll aim to work in your "orange zone" (84 percent of your maximum heart rate) for 12 to 20 minutes. Postworkout bonus: It increases your metabolism for 24 to 36 hours.
Every day is a different workout, so you never get bored and best of all every class is led by certified fitness instructors that motivate you and make sure you are doing all exercises safely.
Serving Area:
Whitby, Brooklin, Oshawa, Ajax
Serving Zip Code:
-1
Latitude
43.9237124
Longitude
-78.9281262
Year Established
Payments Accepted
Specialties:
Fitness Classes
Weight Loss Classes
Personal Trainers
Circuit Training
Crossfit
Weight Loss Workouts
Gym
Boot Camp
Hit Training
High Intensity Training
Hiit Training
High Intensity Interval Training
Whitby
Brooklin
Read More
Citations
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Updated as of 4/10/2024
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Contact Information
Direct Email Contact
Mailing Address
4071 Thickson Rd N #1
Whitby, ON L1R 2X3
Telephone/Fax
000-000-0000
Website
Other Website
www.whitby.orangetheoryfitness.com
Email Contact
You can also email Orangetheory Fitness Whitby direct by filling out the form on the right.
Our Hours
Sunday: | 6:30AM to 2:00PM |
Monday: | 5:00AM to 9:30PM |
Tuesday: | 5:00AM to 9:30PM |
Wednesday: | 5:00AM to 9:30PM |
Thursday: | 5:00AM to 9:30PM |
Friday: | 5:00AM to 8:30PM |
Saturday: | 6:30AM to 2:00PM |
Orangetheory Fitness Whitby in Whitby, ON has a higher trust score for Fitness Classes than: